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Longevity Diet by Dr Valter Longo

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An Inside Look at Metabolism: How Different Foods Affect Your Body

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ROB CYWES | ACID REFLUX? SUGAR! …heart attacks; strokes; fatty liver disease…

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The Groundbreaking Science of Water Fasting w/ Valter Longo | EP #78

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FAÇA ISSO DIARIAMENTE para viver mais e REVERTER O ENVELHECIMENTO! | Dr. Valter Longo \u0026 Lewis Howes

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Use These FASTING SECRETS To REVERSE AGING \u0026 Increase Your Lifespan | Dr. Valter Longo

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Protein, IGF-1 and Health Q\u0026A - with Valter Longo, PhD | The Proof Podcast EP 238

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The Longevity Diet by Dr Valter Longo

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Fasting Mimicking Diet, longevity and age-related diseases | Valter Longo, PhD | The Metabolic Link

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The Secret Power of Fasting for Longevity and Healing | Dr. Valter Longo

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The Best Fresh Food Menu for the Fasting Mimicking Diet

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Dr. Valter Longo Explains the Longevity Diet that Mimicks Fasting

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A Plant-Based Diet Can Help Prevent Cancer | Dr. Valter Longo

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Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark

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Optimal fasting duration - Dr Valter Longo

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The SECRET To Being Healthy \u0026 Living Over 100 Years | Dr. Valter Longo \u0026 Lewis Howes

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Fasting for Longevity: Dr. Valter Longo’s Breakthrough Fasting-Mimicking Diet

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Why You SHOULDN'T Skip Breakfast | Valter Longo

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