Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility

(30:41)

Kua and Dan Tian relationship

(8:32)

The union of Pa Kua and Hsing- i

(4:22)

Aikijujutsu box walking to develop and understand the kua and bows of the legs

(8:5)

Kua and Positive Circle

(41)

How to Increase Kua (Groin) Flexibility: Effective Tai Chi Stretch for All Levels

(4:56)

Tai Chi Master Class 💖👍🙌 principals of Song, Kua \u0026 Dan Tien

(4:37)

Kua and bifolding door kua opening mechanics

(17:55)

Jethani ka kua pujan😍#shorts #kuapujan #newsong #haryanvisong #jethanidevrani #desi

(10)

Opening the Kua and more

(6:8)

Kua \u0026 6 Harmonies - Sifu Lan Tran

(4:8)

How to sit into the Kua \u0026 sink your Qi - Qigong \u0026 Taijiquan basics

(24:57)

Qigong Fundamentals The Kua: A User's Guide

(13:52)

The Hollow Kua \u0026 Leg Independence and Coordination Exercises - Fixed Step \u0026 Moving

(3:2)

Hips and Kua Stretch - Beginner \u0026 Intermediate

(26:51)

Another look at open/close, working with the Kua and developing awareness of the central line.

(6:32)

Open up the Kua and crotch, thanks for Shifu Vincent Mei from NJ wutan for this \

(34)

koa kua and akasa arai

(4:33)

Learn about the Kua in Tai Chi; Moving Properly in Tai Chi - The Kua is essential in Tai Chi

(11:36)

Kua and Bradda stuntin

(1:5)