Aikido Jo Demonstration - The Basics for Beginners

(1:10)

Aiki Jo by Morihiro Saito 31 Jo Kata

(6:29)

Aiki Jo by Morihiro Saito 13 Jo Awase

(4:57)

13 Jo Kata

(19)

Aikido instruction; 13 jo kata

(1:14)

Using the Aiki Jo 'Technique Hack'!

(6:39)

Aikijo no suburi

(9:39)

Apology and a Tale of Longing in the Mountains: Zahra's Perseverance Against the Landlord's Son

(22:52)

20 Jo Suburi: an easy and joyfully daily routine for every solo training

(6:31)

Aikido Jo Kata - 13 no Jo, 31 no Jo, 22 no Jo【Swing symmetrically】

(5:52)

Aiki-jo - Gyaku Grip Shomen Drill (Aikido Jo)

(1:18)

Aikido Staff Aiki-jo basics course

(2:7)

Aiki-jo - Yokomenuchi 1 (Aikido jo)

(3:30)

Aiki-jo - Hasso Progression (Aikido Jo)

(7:33)

Proving Why the Jō (Japanese Staff) is So Strong

(12:17)

How to do 31 Jo kata: easy \u0026 smart training

(53)

How to do 13 Jo kata: easy \u0026 smart training

(1:14)

Aikido: Jo Compilation O Sensei Morihei Ueshiba

(12:58)

Aiki-Jo Technics

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