Day 9: Solar Plexus - Willpower \u0026 Focus | Align Within: 31 Days to a More Balanced You ☮️

(16:13)

Day 8: Solar Plexus - Confidence Booster | Align Within: 31 Days to a More Balanced You ☮️

(18:9)

Day 7: Sacral Chakra - Passion in Motion | Align Within: 31 Days to a More Balanced You ☮️

(16:32)

Day 6: Sacral Chakra - Emotional Balance | Align Within: 31 Days to a More Balanced You ☮️

(17:37)

Day 5: Sacral Chakra - Flow Freely | Align Within: 31 Days to a More Balanced You ☮️

(14:39)

Day 4: Root Chakra - Strong \u0026 Stable | Align Within: 31 Days to a More Balanced You ☮️

(15:27)

Day 3: Root Chakra - Earth Connection | Align Within: 31 Days to a More Balanced You ☮️

(15:56)

Day 2: Root Chakra - Grounded Energy | Align Within: 31 Days to a More Balanced You ☮️

(15:3)

Day 1: Welcome Warm-Up | Align Within: 31 Days to a More Balanced You ☮️

(15:9)

Yoga for Gratitude \u0026 Reflection | 10 Minutes

(13:47)

Day 1: Welcome Warm-Up | Align Within: 31 Days to a More Balanced You ☮️

(15:9)

Day 4: Root Chakra - Strong \u0026 Stable | Align Within: 31 Days to a More Balanced You ☮️

(15:27)

Day 3: Root Chakra - Earth Connection | Align Within: 31 Days to a More Balanced You ☮️

(15:56)

Full Body Morning Yoga | 10 Minutes | GREAT DAILY PRACTICE

(12:1econd)

Day 2: Root Chakra - Grounded Energy | Align Within: 31 Days to a More Balanced You ☮️

(15:3)

Full Body Morning Yoga | 10 Minutes

(12:16)

Peaceful Morning Wake-Up Yoga | 10 Minutes

(10:57)

Yoga for Pure Peace | 7 Minutes

(8:9)

Daily 5 Minute Morning Yoga

(6:55)

Soft Life Yoga | 10 Minutes

(9:21)

New Blue Sun Yoga | 10 Minutes | Happy Musical Yoga Day | Gentle \u0026 Flowy

(11:46)

Yoga to Jazz Music | 10 Minutes | Flamenco Sketches by Miles Davis

(11:54)

5 Minute Yoga for Relaxation | Happy National Relaxation Day

(6:25)

Daily Vibe Check | Yoga for Positive Vibes | 7 Minutes

(8:37)

Quick Morning Yoga Workout | 7 Minutes

(7:26)

20 - Minute Slow + Supported Yoga for Slow Days | Happy New Year

(22:14)

Day 5: Sacral Chakra - Flow Freely | Align Within: 31 Days to a More Balanced You ☮️

(14:39)

Neck, Back, \u0026 Shoulder Yoga Stretch | 15 Minutes

(14:28)

Yoga for Not Giving a F**k | 10 Minutes

(12:47)

Daily Morning Yoga for a Fresh Start (with Affirmations) | 15 Minutes

(16:31)

20 Minute Restorative Calming Flow | Great for Everyday Practice

(19:28)

Yoga to Cultivate Gratitude for the Body | 15 Minutes

(17:15)

Quick Full Body Yoga | Gentle \u0026 Effective

(7:35)

Aura Cleansing Yoga | 15 Minutes

(17:16)

Day 1 - Anger Awareness: Identifying \u0026 Addressing Anger | 😡 7-Day M.A.D. Series 😡

(15:7)