CHA Rehab - Shoulder Internal-External

(1:9)

CHA Rehab - Rows

(42)

CHA Rehab - Modified Lunges

(43)

CHA Rehab - Lunge 2

(40)

CHA Rehab - Lunge 1

(40)

CHA Rehab - Prone #1

(43)

CHA Rehab - Quadriceps Sets

(42)

CHA Rehab - Straight Leg Raises

(44)

CHA Rehab - Corner Stretch

(33)

CHA Rehab - Sidestep

(46)

CHA Rehab - Hip Abductions

(45)

CHA Rehab - Quadraped

(37)

CHA Rehab - Bridging

(48)

CHA Rehab - Dead Lifts

(43)

CHA Rehab - Bridging #1

(46)

CHA Rehab - Side Planks on Feet with Knees Extended

(39)

CHA Rehab - Wall Squats

(51)

CHA Rehab - Supported Step-Ups

(46)

CHA Rehab - Quadraped Leg Lifts

(49)