155 lbs (70 kg) snatches - 8 UB reps

(48)

4 Sets: TTB - 20 UB reps for time - Set 1

(55)

LIMIT KING. hen negentei uulzhaar bolov

(1:1econd)

Strict HSPU - 3 UB reps every 25sec for AMRAP (max 20 round) - Round 1

(8:20)

Bar Muscle-up clusters - 10 UB reps for time x3 - Round 1 - 1:06

(1:21)

4 Sets: Muscle-up - 6-8 UB reps; rest 60sec; CTB Pull-up - 15-20 UB reps - Set 1

(2:16)

Arielle Mendelson - UB Council Student Representative Candidate

(4:8)

Strict HSPU - 3 UB reps every 25sec for AMRAP (max 20 rounds)- Round 2

(8:19)

Meet The Candidates: UB Council student representative

(4:33)

Thrusters - 5 x 7 UB reps @ 145#; rest 30sec + Muscle-up - 5 x AMRAP UB - Round 1

(1:33)

TTB - 20 UB reps for time - Set 3

(1:9)

4 Sets: Muscle-up - 6-8 UB reps; rest 60sec; CTB Pull-up - 15-20 UB reps - Set 3

(2:18)

CTB Pull-up - 3x 10.8.6.4.2 UB reps for time; rest 3min - Set 1

(1:35)

Bar Muscle-up clusters - 10 UB reps for time x3 - Round 3 - 0:36

(53)

TTB - 20 UB reps for time - Set 1

(41)

UB DB Snatches 2\

(2:23)

Bar Muscle-up - 6 x 5 UB reps - Round 3

(27)

4 Sets: Muscle-up - 6-8 UB reps; rest 60sec; CTB Pull-up - 15-20 UB reps - Set 4

(2:3)

UB: Ex-Rep. Michael John 'Jack' Duavit, bagong miyembro ng GMA Board of Directors

(1:)

Thrusters - 5 x 7 UB reps @ 145#; rest 30sec + Muscle-up - 5 x AMRAP UB - Round 3

(1:41)