I Used a Sauna for a Month *Did it Change my Body or Mental Health?*

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SELF CARE DAY: pilates class, sauna \u0026 ice bath, smoothie recipe, spontaneous date night \u0026 reading

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WE STAYED OVERNIGHT IN A KOREAN SAUNA (hot \u0026 steamy...)

(27:43)

HEALTHY ROUTINE VLOG: workouts, red light, sauna, meals, ocean swims, etc.

(19:13)

Finnish Sauna: Expectations vs Reality

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Ice Bath and Sauna evening | Nordic Spring

(18:47)

Traveling to Qatar 🌴 December days in Doha, good food, beautiful architecture, cafe, shopping, vlog

(13:42)

VLOG: Swedish Naked Bath

(13:12)

Let's go In German SAUNA together with me

(13:3)

TRYING a FINNISH SAUNA \u0026 ICE SWIMMING for THE FIRST TIME in FINLAND!

(9:17)

The BEST thing to do in Norway: sauna experience 🧖‍♀️ Oslo \u0026 Bergen woman solo trip

(10:29)

a cool girl's guide to KOREAN SAUNAS 🛁 what to eat, do, sleep! (a 12 hr adventure)

(18:7)

FEW DAYS VLOG: sauna, new nails, grocery shopping \u0026 more!

(29:41)

PRODUCTIVE VLOG | Sauna, Morning Routine, Hauls, Spin Workout!

(24:28)

#morningroutine #morningvlog #sauna #countryliving #countryside #home #quietlife #quietliving #vlog

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LOST - IN A SAUNA WITH 50 CENT... (vlog day 21)

(6:22)

Come with me to a salt sauna 🫶🏻 #vlog #grwm #sauna #selfcare #spa #makeup #beautymakeup

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SWEDEN VLOG // WHY WE NEEDED TO SAUNA AT MIDNIGHT

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