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The Unexpected Truth Behind Pronation! | Arm Wrestling Training

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160 pronation

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Pronation Through the Thumb vs Pronation through the Wrist

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PRONATION ASSISTED CURLS: The best curl variation for Armwrestling

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PRONATION EXERCISES WITH BELT FOR ARMWRESTLING

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PRONATION does NOT MATTER in ARMWRESTLING

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Pronation Lift 189.5lbs/86kgs X 1 #armwrestling #worldchampion #comeback #letsgo #geh #phil413

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PRONATOR TERES is The KING... NOT the BICEPS

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armwrestling basics - thumb

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How to get better at armwrestling - top 3 lifts

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