Ronnie Coleman Rowing 224 Kg / 495 Lbs #Shorts

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Jill Mills Awesome 495 lbs (224 kg) 5 Times

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495 lbs | 224 kg x 1 (30lb PR) 🥀.#GodsPlan

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224KG 495LBS #gym #gymmotivation #gymlife #deadlift #fy #fyp #strong #weightlifting #strength #fyy

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The FASTEST 495 LB / 224 KG Deadlift at 19

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STUNNING PR! Brandon crushes 495 lbs/224 kg Block Pull #shorts #deadlift #motivation

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(Action at 1:00) 3RM PR Squat 495lbs/224kg x 3, Steel Mill Gym, Orlando, Florida

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495 lbs(224kg) Zercher Squats x 3 ASS TO GRASS

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495 lbs ( 224kg). #aesthetic #fitness #gymmotivation #powerlifting #gym #girl

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SQUAT REP PR:495LBS(224kg)X 6

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Deep squat 495lbs 224kg 1x1

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Bench press fail compilation. I attempt to smash 224kg (495lbs) 3 times. I am stubborn.

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224kg bench press

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495lb/224kg Deadlift

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Squat is improving. Happy. Squat 495lbs 224kg 2x1

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(224 Kgs.) (495lbs.) (Deadlift) No Chalk. No Belt.

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