Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories \u0026 Diets | E209

(1:36:30)

What Does Professor Tim Spector Eat in a Day?

(9:34)

How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry

(1:10:3)

Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue \u0026 Disease | Tim Spector

(1:29:32)

5 foods I got wrong | Professor Tim Spector

(50:4)

The New Science of Eating Well | Tim Spector | Talks at Google

(47:17)

What to eat (\u0026 avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast

(40:55)

The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector

(11:24)

Why Everything You’ve Been Told About Food Is Wrong | Tim Spector

(1:57:49)

How gut microbes keep us healthy as we age | Tim Spector \u0026 Nicola Segata

(19:55)

The top foods alarmingly high in pesticides | Prof. Tim Spector

(7:23)

Prof Tim Spector on the myth of calorie counting, the truth about microbiomes \u0026 his guilty pleasures

(26:40)

How blood sugar impacts your mood, hunger and energy | Prof. Sarah Berry and Prof. Tim Spector

(12:41)

Lifestyle changes to beat osteoporosis | Tim Spector \u0026 Prof. Cyrus Cooper

(12:48)

Tom Kerridge: Addiction, Relapsing \u0026 His Michelin Star Pub

(1:46)

Joe Rogan Experience #2060 - Gary Brecka

(2:17:44)

Peter Attia | Outlive: The Science \u0026 Art of Longevity | Talks at Google

(1:43)

Is dairy good or bad for you? | Tim Spector \u0026 Sarah Berry

(35:19)

5 years after COVID, what did we learn? | Dr. Tim Spector

(59:56)

4 diet myths with Tim Spector | BBC Maestro

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