4x8 80 kgs/176 lbs Bench Press

(1:41)

Comp 4x8@80

(29)

Incline DB 4x8 + 80 lbs

(23)

4x8@80kg RPE 6.5

(23)

4x8 w/ ~80lbs (35kg) 1 Arm Lat Pulldown

(20:10)

4x8 80 kg bent over rows - #training diary #shorts #row

(15)

Bench 8/11/15 4x8 @80lbs

(1:27)

Week 1 Day 2, bench, 4x8 80kg (only snippets from 2 sets)

(42)

squat 4x8@80kg

(38)

T bar rows 4x8 at 80%

(12)

Mxari 4x8 ze 80 kg

(29)

Bench press 175lbs 80kg 4x8

(27)

Safety Bar Good Morning 4x8 80kg

(50)

Mo 9 Wk 4 DB Incl Pres 4x8 80# set 2

(22)

Cycle 2, Week 1, Day 2, Incline Bench, 4x8 80KG (sets 3 and 4 - 7 reps)

(40)

Penflay rows 4x8@8 80kg

(28)

4x8 80kg (176lb) floor press - meet prep - training diary #shorts

(21)

Week 3 Day 4 Set 1 Bench 4x8@80

(38)