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Defending Against Punches | Pro's Guide to Self Defence Techniques

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Perfect defence against 2 handed shirt grab | self defence

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C3.2 Defence Against Disease [IB Biology SL/HL]

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Self Defence Tips For Older Adults

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Ukraine's EPIC Defense Against Russia's Six-Wave Attack at Kursk

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These 3 Words Can Harm Your Defence

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Boxing: pendulum as a defence against an aggressive opponent

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Destroy d4 With The Dutch Defence In 5 Minutes

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5 Self Defence moves everyone should know | Master Wong

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