30 minute Total Body Workout with weights

(37:43)

Leg Master/Leg Magic original workout

(16:49)

10 minute Abs Workout with Rosalie Brown

(10:3)

Flex Bike / Slim Cycle / Fitquest / Fitnation 30 minute workout

(31:6)

Total Gym- Lynn’s 1 year later - 45lbs lighter- listen to her journey

(55:46)

Total Gym UPPER BODY BLAST - Including lots of Back work

(29:17)

Total Gym 10/20 - 10 exercises 20 reps

(16:9)

Total Gym Total body workout -24 exercises 24 reps !

(48:28)

Total Gym with added Cardio- get your heart rate up \u0026 over 2000 steps while you weight train!

(58:6)

Total Gym MORE Squats in 2024!

(57:13)

Leg Master/Leg Magic Workout 2022 30 minutes

(31:24)

Chair Workout with Weights

(14:3)

Easy Circle Ephemera for Junk Journals

(25:32)

Total Gym Build Better Bones workout

(11:10)

Rosalie Brown's Total Gym Overview

(2:42)

Total Gym Top 25 exercises Total Body Workout 2025 - Lots of AB \u0026 core!

(41:20)

Resistance Band Better Posture Workout - December Challenge

(3:27)

Total Gym Cardio Core December Challenge

(7:36)

Chair Workout with Weights

(14:3)

Total Gym with added Cardio- get your heart rate up \u0026 over 2000 steps while you weight train!

(58:6)

CUBII at TSC.ca

(52:40)

Cubii workout with weights! Workout #9

(31:21)

Great Glute exercise with Resistance loop band

(2:37)

Great Glute exercise with resistance loop band

(2:52)

GLUTEtober challenge with Ball!

(2:51)

Total Gym 10 minute Cable workout

(9:49)

Maxi Climber Rosalie Brown 20 Minute Workout 1 of 4

(18:59)

Standing AB workout

(10:21)

A Total Bike Workout with Rosalie Brown

(14:51)

Maxi Climber Rosalie Brown 20 Minute Workout 2 of 4

(24:50)

Total Gym 20! 20 exercises 20 reps each all done in 30 minutes!

(33:9)

Simply Fit Board Total Body Workout With Rosalie Brown 1 of 3

(17:30)

Rosalie Brown's Total Gym in 60 Seconds

(1:33)

Cycle Workout with Weights! Stationary bikes - Flex Bike, Slim Cycle, Fitquest, Fitnation Bike PHL

(35:45)

Total Gym 20 minute workout-just cables Back to Front \u0026 Abs in between!

(23:21)

Rosalie Brown's Simply Fit Board 40 Minute Class

(37:32)