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I use this movement to help with stiffness ❤️ #bellydance #tutorial

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Here’s a quick tip for isolating hips from the rest of your body ❤️ #bellydance #tutorial

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10 MIN CHEST ISOLATION WORKOUT

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Here’s a quick tip for practicing chest isolations ❤️ #bellydance #tutorial #isolations

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What Is Isolation? | Belly Dancing

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