Roots GYM oo ah goob jimicsi ayaa laga daah furey magaalada Hargeysa.

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Barbell Back Squat (Barbell) | Root and Rise Fitness

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Soul Gym: What is the Root of Anger?

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Barbell Bench Press (Barbell) | Root and Rise Fitness

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People only root for those who don‘t need to be rooted for.

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Banded Reverse Nordic Curl (Banded) | Root and Rise Fitness

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Weighted Reverse Nordic Curl (Dumbbell) | Root and Rise Fitness

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Iron Root,gym struggle #shorts #gymmotivation #youtubeshorts #gym,

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Desi fitness #krishrathorevlogs #desiworkout #desifitness #gymmotivation

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Deficit Curtsey Lunge (Bodyweight) | Root and Rise Fitness

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Alternating Clean to Overhead Press (Dumbbell) | Root and Rise Fitness

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Root Gym

(13:36)

Shoulder Prehab: Banded Shoulder Circles (Banded) | Root and Rise Fitness

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Cable Bridge March with Isometric Hold (Cable) | Root and Rise Fitness

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Root Gym

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Shoulder Prehab: Scapula Retractions (Banded) | Root and Rise Fitness

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Finding the Root of Your Pain in the Gym, Personal Trainer,

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Weighted Single Leg Hip Bridge (Dumbbell) | Root and Rise Fitness

(12)