(RE)COMMIT PLUS: PROGRAM INTRODUCTION WITH OLYMPIAN ERIC MURRAY

(1:48)

Jimmy Eat World - Recommit (Audio)

(3:49)

(RE)COMMIT Coaching Gold with Eric Murray: Finding Flow

(7:1econd)

The (RE)COMMIT Program Introduction Video

(2:1econd)

(RE)COMMIT PLUS W3S3: STROKE AND GLIDE - 3x15min 90s rest

(1:4:45)

Recommit

(4:12)

Relapse Recovery: How to Rise Stronger and Recommit to Your Journey | Champions Mindset Club

(32:58)

(RE)COMMIT PLUS W2S3: FIND THE FLOW - 4x10min 90s rest

(1:7:14)

(RE)COMMIT Coaching Gold with Eric Murray: Baselines and Benchmarks

(6:3)

(RE)COMMIT PLUS W1S4: CRANKING CADENCE - 10x2min 40s rest

(56:29)

(RE)COMMIT PLUS W3S4: CARDIO CRUSHER - 4x10min 60s rest

(55:36)

(RE)COMMIT Coaching Gold with Eric Murray: Slow Down To Speed Up

(5:44)

(RE)COMMIT PLUS W4S4: PUMP THE POWER - 6x4min 90s rest

(1:1:48)

(RE)COMMIT PLUS W2S4: DRAG PLAY - 5x6min 60s rest

(58:56)

(RE)COMMIT PLUS W6S3: ENDGAME - 3x7min 2min rest

(47:55)

(RE)COMMIT PLUS W7S2: PRE-RACE SHAKEOUT - 2x10min 60s rest

(32:8)

How is that New Year’s Resolution coming? Time to re-commit!

(40)

(RE)COMMIT PLUS W5S3: CRUISE CONTROL - 2x20min 2min rests

(55:29)