20 MIN WALKING EXERCISES TO LOWER BLOOD SUGAR \u0026 CORTISOL // 2500 STEPS // WALK OFF BELLY FAT!

(20:56)

TRAILER FOR EASY PACE Series - 6 Workouts // AVAILABLE AS DOWNLOAD AND DVD

(6:54)

16 MIN EASY PACE PILATES with WEIGHTS // STABILITY CARDIO SCULPT // ALL STANDING!

(19:44)

TRAILER FOR MEMBER'S ONLY // 15 MIN MOBILITY DUMBBELL // HOLIDAY EXPRESS SERIES

(2:13)

BARLATES BOGO SALE JAN 25th - FEB 7th // Buy 1 get 1 Free Downloads and DVDs!

(9:18)

25 MIN WALKING WORKOUT // COFFEE WALK AND TALK // New Workouts, Crazy Cat story plus more!!

(25:52)

16 MIN STANDING ABS // EASY PACE BROOMSTICK ABS WORKOUT // ALL STANDING // NO REPEAT!

(18:47)

TRAILER FOR MEMBER'S ONLY // 20 MIN CARDIO BAND // HOLIDAY EXPRESS SERIES

(58)

TRAILER // MEMBER'S ONLY HOLIDAY EXPRESS Series - 6 Workouts // BUY OR SUBSCRIBE TO WATCH!

(7:1econd)

15 MIN BONE DENSITY CARDIO WORKOUT // HIGHER IMPACT TO BUILD BONE HEALTH / JUMPS WITH STEP!

(15:10)

30 MIN BARRE ARMS AND ABS WORKOUT WITH LIGHT WEIGHTS / For SLIM Arms and Flat Belly

(31:21)

Barre workout Outer Thighs Mat Workout - BARLATES BODY BLITZ Garden Outer Thighs

(17:30)

18 MIN BOOTY MAT WORKOUT // Barlates Pretzel Blast / NO EQUIPMENT

(18:50)

20 MIN BEST OUTER THIGH Mat Workout // BARLATES 100 Rep Challenge Outer Thighs with Linda Wooldridge

(23:6)

Barre workout Inner Thigh Workout - BARLATES BODY BLITZ Garden Inner Thigh Mat

(18:39)

45 min Abs Tornado workout INTENSE - 1000 Rep Challenge Abs Barlates Body Blitz

(48:14)

45 min Walking Workout for Fat Loss // Barlates WALK OFF BELLY FAT 7000 Step Walk and Talk!

(47:44)

20 WALKING WORKOUT FOR FAT LOSS // Barlates WALK OFF BELLY FAT 3000 Step Walk and Talk!

(21:36)

15 MIN GLUTES AND LEGS WORKOUT WITH ANKLE WEIGHTS // Leg Slimming Exercises // Joint Friendly!

(16:54)

20 MIN SLIM OUTER THIGHS MAT WORKOUT // Barlates Outer Thigh Burner / NO EQUIPMENT

(21:14)

50 MIN LEG EXERCISES WITH ANKLE WEIGHTS // PILATES MAT WORKOUT / Slim Thighs and Glutes / NO REPEAT!

(50:5)

Pilates Outer Thigh Mat Workout - BARLATES BODY BLITZ Stamina 50 Reps Outer Thighs

(47:34)

Broomstick Abs Workout - BARLATES BODY BLITZ Stamina 50 Reps Standing Abs

(40:5)

LEG EXERCISES WITH ANKLE WEIGHTS AT HOME // OUTER THIGHS AND GLUTES // No Repeat // INTENSE!

(41:49)

Fit Ball Cardio Toning Workout BARLATES BODY BLITZ Quiet Quarantine Cardio Sculpt

(39:46)

20 MIN BALLET ARMS WORKOUT NO EQUIPMENT // BARLATES Weightless Arm Blast

(23:46)

35 min Cardio Sculpt Interval Workout - Barlates Body Blitz Endurance 40 Chisel It

(34:18)

WIN A FREE CUSTOM WORKOUT / ENTER BELOW for FEBRUARY 2025 / 5 WINNERS!

(8:31)

40 MIN LOWER BODY MAT WORKOUT // BARLATES Lower Body Mat Sculpt // with Dumbbell

(39:36)

Ankle Weight Thighs Workout - BARLATES BODY BLITZ Target 10 Outer Thighs

(12:5)

FREE Ballet Barre Arms Workout - Barlates Body Blitz 100 REP CHALLENGE Upper Body Barre

(20:33)

Outer Thighs Workout - BARLATES BODY BLITZ Outer Thigh Loop Extreme with Linda Wooldridge

(36:40)

FREE Ballet Barre Arms Workout - Barlates Body Blitz 100 REP CHALLENGE Biceps and Triceps

(18:51)

45 Min Tight Abs Interval Workout with ankle weights - BARLATES BODY BLITZ Abs on Point

(45:29)

Total Body Workout Pilates Fusion Workout - BARLATES BODY BLITZ Sculpt It Break It Down

(39:12)

30 MIN BUTT MAT WORKOUT with Booty Band// BARLATES Resistance Loop Butt / INTENSE BURN

(32:)

FREE Standing Abs Workout - BARLATES BODY BLITZ Garden abs balance with Linda Wooldidge

(20:24)

35 Min Knee Safe Core Mat Workout with Pilates Ball - BARLATES BODY BLITZ Knee Friendly Core

(34:7)