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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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2-Minute Neuroscience: Stages of Sleep

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REM Sleep - How Much Sleep Do You Need

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Monophasic vs Biphasic Sleep - Which Is Healthier?

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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Splatoon 3 Splatfest Battles! | Sleep More vs. Save Money vs. Stay Healthy (Custom Splatfest) Pt. 2

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Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

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How Sleep Affects Your Brain

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Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

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The Effects of Too Much Sleep vs. Too Little Sleep

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Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

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Military Sleep vs $3,000 Sleep

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Sleep Is The Best Muscle Building \

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How Marijuana Completely Changes Your Sleep

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Monophasic vs Biphasic Sleep

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Sleep study suggests bad news for night owls

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Sleep Physiology, Animation

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