Excerpt: Positioning \u0026 Posture | Longstep Masterclass | Tainan Dalpra | AOJ+

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The early 2000's revolutionized jiu-jitsu with The Longstep Pass. Lets find out how it works.

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How to Longstep Pass (Powerful BJJ Guard Passing)

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LONG STEP : Je t’apprends à le faire et te montre les 3 erreurs les plus fréquentes !

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Free Technique: Longstep from the Reverse De La with Lasso | Tainan Dalpra | Longstep Masterclass

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How To Do The Perfect Side Sweep From De La Riva Guard by Mikey Musumeci

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Longstep to Kneecut / BJJ Chain Passing

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russian manicure at home on long natural nails

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Long Step Guard Pass Solo Drill | COBRINHA BJJ

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CONNECTING TECHNIQUES WHEN PASSING THE GUARD

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What Makes Tainan Dalpra's Guard Passing So Effective | Lachlan Giles Breakdown

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CROSS STEP PASS FROM LEG WEAVE

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Details on Passing the Lasso Guard with the Longstep

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Half Guard: Full seminar on my favorite position!

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Longstep Masterclass (Trailer) | Tainan Dalpra | AOJ+

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Az A38 Hajó színpadán: Longstep

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Long Step Guard Pass

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BJJ Moves - Long Step Leg Drag

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1 Step Long Lion Humming Mix 2025 ✨ Dj Bm Remix ✨ Hindi Song Dj Rdx Remix ✨ Hindi Song Dj Bm Remix

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LONG STEP PASS FROM TIGHT DE LA RIVA PANT GRIP

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Long Step Pass Guard | Vertical Long Step \u0026 Gui Mendes Style

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How to Longstep the De La Riva Guard

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Arm Staple Long Step Pass - Andre Galvao

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Combining Guard Passes | Longstep to Throwby | BJJ Instructional

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Long Step by Giancarlo Bodoni

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The Long Step Pass vs Knee Shield

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Long Step Pass Mechanics

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Long Step Pass - BJJ OPEN GUARD

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The long step pass with coach Michael Hourigan

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