Varied Not Random #201: Redefining what a“Personal Record” means.

(20:11)

Varied Not Random #88: Can one workout a day make you strong?

(39:27)

Varied Not Random #34: The \

(24:57)

Varied Not Random #17: The Hidden Benefits of Skill Sessions

(38:57)

Varied Not Random #96: CrossFit \u0026 Exercise Science... Friends or Enemies?

(1:11:34)

Varied Not Random #134: This gym does NOT assign \

(1:14:50)

Varied Not Random #68: Pat \u0026 Boz share their favorite CrossFit Journal articles/video

(36:32)

Varied Not Random #197: Pat \u0026 Boz’s CrossFit origin story

(49:)

Varied Not Random #70: Average times \u0026 loads on the most popular workouts \u0026 lifts

(46:13)

Student initially denied 10k over a half-court shot contest during game

(2:33)

Kai Cenat Reacts to Kendrick Lamar Halftime Performance!

(25:42)

Varied Not Random #46: Build Professional Coaches \u0026 a Great Gym

(1:12:11)

Varied Not Random #108: What to do when a member intentionally \

(25:46)

Varied Not Random #78: Does being last in the workout mean something is wrong?

(36:44)

Varied Not Random #71: The 2022 CrossFit Games events - dissected \u0026 discussed

(1:15:43)

Varied Not Random #100: 2023 CrossFit Open workouts - dissected \u0026 discussed

(54:52)

Varied Not Random #72: CrossFit training for Military members

(34:17)

Varied Not Random #112: Working Out or Nutrition... which is more important?

(24:44)

Varied Not Random #104: How to develop mental toughness

(1:21:53)

Varied Not Random #48: How to introduce new people to CrossFit

(37:9)

Varied Not Random #162: Has the Kettlebell Snatch been forgotten?

(19:2)

Varied Not Random #155: If CrossFit never existed, what would we do?

(26:23)

Varied Not Random #194: 11x Kettlebell World Champion - Denis Vasilev

(58:8)

Varied Not Random #40: The Garage Gym - Equipment \u0026 Programming

(49:42)

Varied Not Random #113: Should workout standards be based on gender or the individual?

(23:14)

Varied Not Random #3: Training Volume \u0026 Intensity

(24:28)

Varied Not Random #120: How many times a week should you work out?

(26:40)

Varied Not Random #193: Ozempic. - The good, the bad \u0026 the ugly

(41:41)