Get up in the morning weak back pain? Adhere to 2 movements every day full of vitality all day [W

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早上起床渾身無力，腰酸背痛？ 每天堅持2個動作，元氣滿滿一整天【武醫張鵬養生】

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Discharge the turbid qi of the body relax and be happy# Wu Yi Zhang Peng# Home Exercise# Exercise

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Sanjiao can't get through the whole body and feel uncomfortable. One action to improve# home exerci

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每天做甩手運動100下，疏通全身經絡，濕氣沒了，身體好！【武醫張鵬養生】

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An acupuncture point makes you full of vitality# health preservation# exercise# lack of qi and bloo

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Get up early every day for a shake-off exercise, the whole body is active, and the spirit is full a

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Shake your hand every day the whole body is smooth people are comfortable# Wu Yi Zhang Peng# Home

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Shoulder and neck are uncomfortable practice# tai chi health preservation every day# martial arts

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Chest tightness and affliction an improvement of chest tightness# home exercise# home exercise# Wu

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The body is stiff and tiring. One of them helps you pull away the stiff tendons of the whole body#

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Shake a shake every day feel happy# Wu doctor Zhang Peng# home exercise# exercise fitness

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Grab meat and meat every day to lose weight where the excess is reduced the effect is good!# Shak

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I always feel weak so I shoot 49 times a day. I am full of gas and have strong heart and lung and

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The body is stiff and tired? Only one action is needed and the whole body is relaxed for 5 minutes

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Morning is the prime time for stretching 7 minutes a day the whole body qi and blood are unblocke

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The body is powerless and needs punching! 5 minutes a day, the body is stronger!

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甩手功动作要领，跟着我学起来！

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