Headache dizziness insomnia? Tap head 100x AM for better qi blood \u0026 sleep! [Wu Med]

(15:2)

Headache, dizziness, insomnia, hit the top of the head 100 times at night

(2:19)

頭疼腦子痛，堅持輕拍枕骨，血液循環好，一覺睡到天亮【武醫張鵬養生】

(23)

Headache, insomnia and dreaminess, one action before going to bed, good blood and good sleep!

(2:55)

每天愛生氣睡不好，失眠多夢的，可以睡前做做這個動作，調暢氣血心情好【武醫張鵬養生】

(7)

眼睛不好，視物模糊，經常“拍天門”，緩解頭暈，視物更清晰【武醫張鵬養生】

(20)

陽氣不足，影響睡眠，跟我練習“墊腳助眠操”，改善失眠，多夢

(35)

Meridian blockage, insomnia and dreaminess, one action shakes the whole body, sleep well, qi and bl

(2:22)

100 times before bedtime every day, let you sleep well every day!

(3:21)

Comb your hair 300 times a day, dredge the meridians, and not afraid of migraine.

(1:38)

經常頭脹頭暈的，跟我練習“醒腦拍拍操”，大腦清醒，記憶力好！【武醫張鵬養生】

(28)

Headache, insomnia, poor sleep, one action to clear the head blockage, sleep till dawn [Wu Yi Zhang

(4:49)

Put your hands on your head for 3 minutes every day, relax your head and go to sleep quickly.

(1:30)

Qi and blood blockage, insomnia and heavy moisture, ”one action” dredge 12 meridians and collateral

(2:36)

I can't sleep well under great pressure one action relieves headache and poor sleep and I can't w

(29)

Spleen and stomach disharmony, insomnia and dreaminess, one action to regulate the spleen and stoma

(4:23)

Knead 1 rub the brow bones, the head and meridians are open, fall asleep fast, high quality sleep!

(2:13)

Insomnia is severely lacking in yang qi, and I shoot Baihui 49 times a day

(2:35)

Slap Dazhui to increase your yang qi !

(4:10)

Insomnia, irritability, early awakening, practice one movement before going to bed

(2:11)