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4 Dryland Exercises for Swimmers

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Stretch long, swim strong 😎 #swimming

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Freestyle swimming exercise - shoulder stability, thoracic mobility and core strength. #Shorts

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STOP training for distance swimming like this!

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Dryland Exercises To Help With Swimming 🏊‍♀️

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Uzguculuk

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When you do swim + dryland at the same time...

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