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Jonna Upma | ఈ జొన్న ఉప్మా ఓ వారం రోజులు తినండి మార్పుని మీరే చెప్తారు | Jowar Upma in Telugu

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Healthy Gluten Free Jowar Recipe | जवार उपमा | Jowar Upma Recipe | Sorghum #shorts #youtubeshorts

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सकाळी नाश्त्यासाठी बनवा टेस्टी आणि पौष्टिक ज्वारीचा उपमा | Healthy Jowar Upma Recipe | Chef Shilpa

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Sorghum upma

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Jowar Upma Recipe,gluten free,Sorghum Upma Recipe,Healthy upmasimple,easy,diet, vegan,Upma Recipe,

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jowar(sorghum) flakes poha. #ranmeva #jowarflakes #jowarkiroti #jwarichibhakri #sorghum

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