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Against the Odds: Generational Trauma, Mental Illness \u0026 Addiction | Bryn Lottig | TEDxNicoletCollege

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5 Signs You Have Emotional Trauma (And How To Heal)

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What Trauma Does To Your Brain

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Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle

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