Duration: (29) ?Subscribe5835 2025-02-25T15:28:24+00:00
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XIAO GANG PAO - LORD OF SUPINE PLANCHE XGP 小钢炮 PT.V
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KING OF SUPINE PLANCHE - XIAO GANG PAO 小钢炮 XGP PT. 2/3
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PLANCHE Tutorial #calisthenics #workout
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PLANCHE PROGRESIONS
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