Step Aerobics: Int/Adv Choreography + ABS (#55, 135 BPM +)

(1:2:43)

Int/Adv Contemporary - Warm Up

(8:45)

40 MIN INT/ADV POWER PILATES CLASS | Full Body Sculpt \u0026 Fat Melt

(40:52)

Int-Adv Lindy Combo

(1:14)

30 MIN INT/ADV HIIT (No Repeats No Jumping) | “Ballates” Full Body Workout for Lean Muscles

(32:51)

West Coast Swing Int Adv Moves

(7:54)

Int. - Adv. Ballet Barre

(27:55)

60-MINUTE POWER VINYASA | Int/Adv Yoga Flow | CAT MEFFAN

(1:4:3)

\

(4:22)

30 MIN “NO EXCUSES” PILATES WORKOUT | Int/Adv Level | No Jumping, No Equipment, Apt \u0026 Wrist Friendly

(33:21)

Int/Adv. Strong + Bendy Vinyasa Yoga Flow for the Shoulders + Spine with Nicole Wild

(36:13)

Pilates Reformer Workout | Full Body | Int-Adv level

(44:11)

Int/Adv Power Yoga Class - Full Body Workout 30 minute Class

(32:13)

Nijawwon Matthews | Int Adv Contemporary Jazz | #bdcnyc

(43)

Dan Lai | Int Adv Street Jazz | #bdcnyc

(58)

Debbie Roshe | Int Adv Jazz | #bdcnyc

(46)

INT/ADV Jazz Combo | Claire

(17:56)

Dario Natarelli | Int Adv Tap | #bdcnyc

(50)

Michaeljon Slinger | Int Adv Theater | #bdcnyc

(1:1econd)

Int/ Adv Jazz Class with Terrill Mitchell

(50:10)