Taranis Athletics - Pistol Warm Up Progression

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Taranis Athletics - Muscle Snatch

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Taranis Athletics - Kneeling Cross-Body T-Spine Opener

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Taranis Athletics - Just The Dowel Movement Prep

(1:43)

Taranis Athletics - Russian Squats

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Taranis Athletics - Samson Stretch + T-Spine Opener

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Taranis Athletics - Snatch Pull to Hold

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Taranis Athletics - Clean Pull to Hold

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Taranis Athletics - Snatch Lift Off

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Taranis Athletics - Russian Squat + T-Spine Rotation

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Taranis Athletics - Tall Squat Clean

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Taranis Athletics - Dual DB Box Eccentric Lowers

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Taranis Athletics - Quadruped T-Spine Opener

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Taranis Athletics - Alt KB Gorilla Row

(14)

Taranis Athletics - Clean Lift Off

(25)

AUDIO ENGINEER Reviews the BEATS SOLO 4 and Tests it Against the BEATS STUDIO PRO

(10:6)

Our Gym in Lonsdale, BC - Watch Our Virtual Tour Video | Fitness World

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Taranis Athletics - Lying Shoulder Openers

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Taranis Athletics - Prone Lat Stretch

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Taranis Athletics - DB Renegade Row

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