Aikido Jo Demonstration - The Basics for Beginners

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Aiki Jo by Morihiro Saito 13 Jo Awase

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Aiki Jo by Morihiro Saito 31 Jo Kata

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Aikido instruction; 13 jo kata

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Aikijo no suburi

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Aikido Jo Kata - 13 no Jo, 31 no Jo, 22 no Jo【Swing symmetrically】

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13 Jo Kata

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AIKIDO 01.24.25 - 09

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20 Jo Suburi: an easy and joyfully daily routine for every solo training

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Aikido Morihiro Saito Aiki Jo

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Aikido: Jo Compilation O Sensei Morihei Ueshiba

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Solo practice: Aikido basic jo exercises and strikes

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Aiki-jo - Yokomenuchi 1 (Aikido jo)

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Aiki-jo - Gyaku Grip Shomen Drill (Aikido Jo)

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Aiki-Jo Technics

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Aikido Staff Aiki-jo basics course

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Aiki-jo - Hasso Progression (Aikido Jo)

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How to do 13 Jo kata: easy \u0026 smart training

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