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Perpetual Combat Fitness Challenge

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30 Minute Beginner:Intermediate Cardio

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QL Yoga

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15 Minute Full Body Workout

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Perpetual Fitness Trainer Tip Tuesday - TRX/Core Exercises

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Marathon Training \u0026 Building a Business : Ep.2

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Perpetual Fitness Trainer Tip Tuesday - TRX Body Saw/Pike

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Perpetual Fitness Trainer Tip Tuesday - Leg Press

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Perpetual Fitness Trainer Tip Tuesday - Kettlebell Exercises

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Perpetual Fitness Trainer Tip Tuesday - Rower

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Perpetual Fitness Trainer Tip Tuesday - Seated Row

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Perpetual Fitness Trainer Tip Tuesday - Shoulder Exercises

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Perpetual Fitness Trainer Tip Tuesday - Squat Platform

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Perpetual Fitness Trainer Tip Tuesday - Cardio Exercises

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45 Min Full Body Weights

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Senior Series: Functional Fitness

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Perpetual Fitness Trainer Tip Tuesday - Hack Squat Machine

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