Why are emotions important?

(8:15)

The Science of Emotion Regulation: How Our Brains Process Emotions

(9:12)

Emotions and the Brain

(2:3)

7 Reasons Why You Feel Emotionally Numb

(4:7)

Emotional Dysregulation: What It Is, How to Stop It

(9:40)

Why Self-Reflection Takes Center Stage After 50

(57)

How to Be Less Emotionally Reactive: Black and White Thinking

(11:34)

Why you’re an emotional sponge and 5 Tips for Better Boundaries

(11:32)

What Makes a Feeling an Emotion?

(5:13)

Interoception: Why Emotions Feel the Way They Do

(10:47)

Why Emotional Tears Are Different

(9:25)

The Psychology of Emotion

(12:3)

Processing Negative Emotions Is Hard

(41)

How emotions work | Neuroscientist Lisa Feldman Barrett

(9:23)

Why Is It Important to Express Your Feelings?

(4:40)

Claim Your Emotions: How to Identify and Name What You're Feeling

(5:43)

The science of emotions: Jaak Panksepp at TEDxRainier

(17:40)

10 Things Your Emotions Are Trying To Tell You

(6:54)

Logic vs emotion | Avery H | TEDxEmbryRiddlePrescott

(9:5)