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Makiwara Upgrade

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Leather Makiwara Board is a traditional Okinawan training tool now used throughout the karate style!

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Heavybag vs. Makiwara

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Knuckle conditioning on a makiwara. Chain punching at a 6-7 strikes per second pace.

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Small woman blasts the makiwara bare-knuckled!

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Secrets of karate. Makiwara

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Striking Post - Four Methods - Makiwara

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Makiwara Vs. sandbag: What is the Best Way to develop a HEAVY HAND?

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Okinawan Striking Board (Makiwara) Back-fist, Punch

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How to build your own Makiwara

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KEMPO MAKIWARA TRAINING 👊🏻‼️ Mastering HOJO UNDO Techniques at the HOMBU DOJO ✅ #Shorts

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Makiwara for under $50!

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Karate Training - How to Use the Makiwara for Striking Development with Chinzo Machida

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MAKIWARA speed training #karatecombat #martialarts #capcut #inspiration #motivation #makiwara

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Makiwara Training Uechi style. #uechiryu #karate #makiwara #shorts

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