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(3:23)

Nourishing kidney exercises every day, kidney qi foot, strong body

(4:29)

Open a tendon under the armpit, delay aging and feel good

(3:28)

There is a blocked point on the pericardium channel, massaging it is good for the heart

(4:29)

Want to live longer? Nine acupuncture points, health preservation and disease prevention

(7:33)

很多病都是三焦不通！教你1招打通三焦，远离结节痰湿、失眠上火

(3:58)

三焦不通，是慢性疾病的根源，4个简单功法，赶走疾病久不愈| 中医养生｜身体调理｜气血疏通｜经络养生｜针灸理疗｜[中医针灸理疗师Jimmy】

(8:11)

8 acupoints are scraped every day to protect the heart and blood vessels

(6:50)

Wake up early from 3to 5in the morning, dredge the easily blocked points, and open the lung meridian

(8:34)

The 8 \

(9:18)

Poor blood supply to the heart, suffocated, clear the heart meridian, protect the heart

(6:12)

10 minutes a day, clear the large intestine meridian, empty the stool, and make the skin white

(8:4)

Insist on early exercise for 2 months to eliminate cold and dampness

(9:14)

There are \

(7:54)

三焦不通，慢病纏身？三焦鍛鍊操，疏通三焦泄虛火，心腎相交！【健康管理師李晓】

(8:10)

If you fart too much, this may be a warning from the liver

(2:51)

Pulling the thumb every day can prevent cervical spondylosis

(4:12)

Wake up naturally from 1 to 3 in the morning? It's a distress signal from the body

(2:21)

Arms shaking exercise suitable for people with high blood pressure, it can activate the qi and blood

(4:7)

One porridge and one soup keep you warm through the cold winter

(4:54)

2 places every day to smooth your menstruation!

(3:9)

Frequent dredging of sanjiao meridian, high blood pressure and high blood lipids will be expelled

(5:22)

3 actions, stretch the whole body and smooth the blood

(5:)

一招“灌氣養生法”補氣血，每天81次，調養身體，亞健康人群需常做

(4:16)

An action that can relieve negative emotions and regulate breathing

(3:44)

Stimulating tendons on the feet can make people live longer

(3:6)