Claim Your Emotions: How to Identify and Name What You're Feeling

(5:43)

Dr. Lisa Feldman Barrett: How to Understand Emotions | Huberman Lab Podcast

(2:39:4)

Emotions and the Brain

(2:3)

Emotional Reasoning- The Cognitive Distortion that makes you Emotionally Reactive - Anxiety 18/30

(15:52)

The Science of Emotion Regulation: How Our Brains Process Emotions

(9:12)

How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

(22:16)

Cognitive Dissonance: Emotion Processing 22/30

(15:48)

The Science of Emotions \u0026 Relationships

(1:41:2)

60 Characteristics of Complex Trauma - Part 20 - Emotional Dysregulation

(52:45)

Dr. Ramani Reveals How Healthy People Manage Their Emotions

(10:58)

The Power of NOT Reacting | 12 Habits to Control Your Emotions

(11:45)

Learning Self-Regulation Through Self-Attunement

(16:52)

How a Man Becomes Cold Hearted

(5:15)

CONTROL YOUR EMOTIONS WITH 7 STOIC LESSONS (STOIC SECRETS)

(18:37)

If You're An EMPATH Who Absorbs Negative Energy, WATCH THIS!

(16:31)

Erasing Fears \u0026 Traumas Based on the Modern Neuroscience of Fear

(2:13:50)

DBT Secrets Unveiled | DBT Made Simple

(55:18)

Understanding Baby's Cries: The Impact of Emotional Response

(55)

Why you’re an emotional sponge and 5 Tips for Better Boundaries

(11:32)

Emotional Dysregulation: What It Is, How to Stop It

(9:40)

Why do we feel emotions?

(6:40)

The science of emotions: Jaak Panksepp at TEDxRainier

(17:40)

Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle

(13:)

How to manage your emotions

(4:51)

7 Reasons Why You Feel Emotionally Numb

(4:7)

Window of Tolerance and Emotional Regulation (Dr Dan Siegel)

(4:27)

ADHD and Emotional Dysregulation: What You Need to Know

(7:7)

How To Master Your Emotions - Dr Julie

(54)

Emotional Intelligence: From Theory to Everyday Practice

(1:2:29)