TCM : an easy way to lose belly fat and cure constipation

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Beating the pulse 100 times a day, the fat is gone!

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Knock the pulse every day, 49 times, to lose belly fat, and it’s easy to lose fat

(2:20)

2 methods 100 times a day to thin waist and burn fat !

(3:46)

Big stomach, indigestion after eating too much, 300 pulses per day

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Abdominal obesity, remember to get up early every day to grasp the pulse 300 times!

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a method to unclog and thin the belly with pat Daimai

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TCM： an easy way to lose fat on the sides of the abdomen

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Do you sleep well when you wake up at night? Do little finger exercises to replenish kidney qi and

(10:28)

Middle focus is not working, upper heat and lower cold, 3 actions, balance cold and heat

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肚子大，內臟脂肪多？睡前“滾1滾”，噗噗排濁氣，精準瘦肚子！【健康管理師李晓】

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Every day, you can beat the pulse for 2 minutes to promote digestion and nourish the stomach!

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TCM: how to cure back pain and correct rounded shoulders

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There are ways to keep your hands healthy

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TCM: the benefits of swinging arms

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腰腹肥胖，三高難降，拍打帶脈，排濁水通宿便，給身體做個大掃除

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Can't sleep over and over? Clap your forearm before going to bed sleep quickly for 3 minutes and s

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Chest tightness shortness of breath heart is not good? Wrist comes with ”heart-saving pills” to p

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Push the centerline 100 times, let out the cold, no one will lose weight

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Caught 100 times a day, my belly is slimmer!

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One action 100 times, keep exercising every day to eliminate the belly

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濕氣重肚子大，每天“敲帶脈”200下，堅持練習，減肥瘦肚子！【武醫張鵬養生】

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The stomach is big and humid, get up early every day and beat the pulse for 5 minutes

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Beat 100 times a day with a pulse, solve constipation without dysmenorrhea, and lose weight!

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People with old constipation, knock the pulse 100 times a day to increase intestinal peristalsis

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