Chinese Plank Variations

(1:15)

Chinese Plank

(57)

Supine Chinese Plank (Hamstring Strength)

(41)

Chinese Plank

(8)

Chinese Plank

(11)

Single-Leg Chinese Plank

(7)

World's DEADLIEST Hike - CHINA'S Huashan Plank Walk 🇨🇳

(17:38)

Supine Chinese Plank

(10)

Face Up Chinese Plank

(50)

These Villages On Cliffs Will Terrify You In China _ The Most Dangerous Cliff Road to Village

(10:20:20)

Face Up Chinese Plank

(8)

Chinese Plank Back

(13)

Chinese Plank

(16)

Chinese Back Plank

(1:4)

Face Down Chinese Plank

(7)

Single Leg Deadlift

(2:38)

Chinese Planks

(24)

Chinese Plank for Low Back Strength! | Fix Your Low Back

(43)

Chinese plank

(1:3)

Chinese Plank Front

(13)

Weighted Chinese Plank

(22)