Pam Wheat GOLD MEDAL, CKA Nationals 2019

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Pam Wheat, Biathlon SNATCH at IUKL World Championship 2021

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Pam Wheat at the Team Canada try-outs, 2018

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Pam WHEAT, SNATCH 16 kg 28032021 204 reps

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Pam Wheat winning the Gold Medal for 12kg snatch - 217 reps.

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Pam Wheat winning the Gold Medal for 12kg snatch - 217 reps.

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Pam Wheat Biathlon JERK at IUKL World Championship 23 Oct 2021

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Pam Wheat 2 mins per arm, 12kg.g

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Pam Wheat, 12 kg jerks, 125 reps, Cdn Nat Kettlebell Video Competition, 21 March 2020. GOLD MEDAL

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Pam Wheat, 20 kg Snatch, 137 reps, 27 May 2017, Ottawa

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5 Ingredient NO KNEAD Homemade Sandwich Bread | SOFT for Days!

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New record - Fedor Fuglev- Snatch 24 kg kettlebell 10 min / 300 reps - one hand switch

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I don’t buy Sandwich Bread anymore! Quick 2 Ingredient Recipe (No yeast, no kneading, no machine)

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how to make pancakes/pancake/pancake recipe/Very delicious pancakes

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Stop buying bread! Perfect quick bread in 5 minutes: flour, milk, water!

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Pam Wheat winning the Gold Medal for 16kg snatch - 196 reps.

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Pam Wheat wins gold at world championship with 201 snatch reps of the 16 kg kettlebell

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Pam Wheat - gold medal - Snatch 219 reps with 12 kg - Agatsu

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Pam Wheat, 136 snatches with a 20kg kettlebell, 17/12/2016

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Pam Wheat, 20 kg snatch gold CMS lift at Toronto Agatsu, 22 April 2017.

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Pam Wheat SNATCH at IUKL World Championship 2021

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Pam Wheat winning the Gold Medal for 16kg snatch - 196 reps

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Pam Wheat winning the Silver Medal in Biathlon Jerk

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Pam Wheat - GOLD MEDAL at CKA Nationals in Ottawa

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