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Workout of the Day 02/01/2025

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Workout of the Day 01/31/2025

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Workout of the Day 01/30/2025

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Workout of the Day 01/28/2025

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Paradiso CrossFit - Ground to Overhead Demo

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Paradiso CrossFit - Burpee Box Jump Overs Demo

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Paradiso CrossFit - Jumping Lunges Demo

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Paradiso CrossFit - Grasshoppers Demo

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CLASS LOOKIN - CROSSFIT 101, Part 1 (Paradiso Crossfit)

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HOW TO DO A HANDSTAND STEP BY STEP - Paradiso CrossFit

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Paradiso CrossFit - Hollow Rock Demo

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CrossFit Morning Show

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Paradiso CrossFit - Hollow Rock

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HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit

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Paradiso CrossFit - Manmaker Demo

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Paradiso CrossFit - Hang Clean Thruster

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CrossFit - WOD 110910 Demo with Paradiso CrossFit

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Paradiso CrossFit - Hand Release Pushup Demo

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SNATCH TECHNIQUE PART ONE - Paradiso CrossFit

(14:50)

Paradiso CrossFit Gymnastics - Jefferson Curl

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WOD DEMO - CLEANS \u0026 BURPEES (Paradiso Crossfit)

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HOW TO IMPROVE BOX JUMPS - Paradiso CrossFit

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