The 8 Inner-X Dimensions of Breathing Space

(10:28)

Intro to the Begin Here Playlist - of the Eric Cooper Somatics Method

(8:)

Yawn Your Wings - Relax the back breathing diagonals 2022

(19:29)

Give yourself some slack - Super-Gentle Twisting for Breathing - Slow Somatic Movement

(10:37)

It's not just the front that hunches you over - Swayback Posture Somatics

(6:8)

How to Relax Your Neck, with the Eric Cooper Somatics Method

(9:50)

Frozen to Free: Your Path A12 - The breathing overlays onto the movement

(2:42)

Untangle the Tension Train Wreck A11 Triad \u0026 Ordinate Contraction Relationships - Spinal Harmonics™

(4:56)

Solve the Puzzle of Tension A10 Follow the breathing constriction. Breathing Assessment Strategy

(6:21)

SWAYBACK BREATHING FIX A9 - Sunken Chest + Protruding Belly is Breathing Dysfunction

(4:6)

Volunteering - the beneficial side effects | Eric Cooper | TEDxSanAntonio

(9:50)

Rock-A-Bye Baby Shoulder Relax, a Somatic Movement for Frozen Shoulders

(5:8)

WORRY...Off, FEAR...Off, SADNESS...Off | Elbows to the Sky Somatics sequence with explanation

(6:57)

Basic Somatics Miracle SEQUENCE | Enhance Flexibility, Release Tension, Body Freedom

(23:33)

Relax your Scoliosis. TheS4, The Side-Sitting Scoliosis Sequence, SSSS | Somatics for Scoliosis

(13:45)

RELAX tense HANDS, and NECK, too: A Somatic Exercises. About Tension and Arthritis

(11:33)

CALM DOWN, Whoa, Nellie! Practice | Gentle relax of the long arch of the back | Somatics

(9:6)

A good enough, basic Standing Somatics Pandiculation Sequence | Standing Somatics to Feel better

(6:38)

Standing WASHRAG Ribs | Restore Suppleness and Ease, Great for Walking and Running, Easier Breathing

(6:57)

Somatic Low Back \u0026 Psoas Release

(21:11)

Release Your Diaphragm Fascia - Free Your Ribs, Breathe Easier, Help Your Liver, Lungs and Stomach

(12:20)

Find Meaning and Happiness through Volunteering | George Tavola | TEDxAlLuqtaED

(13:47)

How to Relax Your Neck, with the Eric Cooper Somatics Method

(9:50)

The Lumbar Loosener, Gently RELAX your tight LOW BACK, an easy somatic exercise

(5:25)

Pandiculate EMOTION | Get unstuck from the echo of emotion, Somatics for a More Relaxed, Joyful Life

(12:25)

Eric Cooper, Realtor® -Mr. Coop

(28)

Eric Trump Called Anderson Cooper After an Airport Luggage Mix-up

(3:58)

Des Moines Umpire Eric Cooper honored during annual celebration

(1:6)

How To Relax Your Diaphragm | How easy can the exhale be? | Somatics for Protruding Belly?

(15:52)

Must Know: SEATED Somatics SEQUENCE | Seated Pandiculation Sequence | Chair Somatics

(13:17)

UNBURDEN Sacrum and SI-Joint - The Lumbar Lockout Angel Wing, a Somatic Exercise

(15:31)

Relax Your JAW | Somatics for the Jaw | Somatics for TMJ | Jaw Somatics | Somatic Jaw Release

(12:19)

RIB CAGE Un-Caged | Part 1 See Saw Ribs | Restore SUPPLE BREATHING space | Somatics to Free yourself

(6:57)

Come out of FEAR. WORRY, SADNESS and DEPRESSION. A deep Somatic lesson. The Four Leaf Clover

(22:)

Simple, Gentle Slow TWISTING Somatics to feel at EASE

(9:31)