IBYIZA BY’AVOCAT! Imwe mu MBUTO ZITANGAJE ifite akamaro gatangaje! Menya ingano ukwiriye kurya!

(15:58)

DORE AKAMARO GATANGAJE KA POME KUTAYIRYA NI AMAKOSA

(6:37)

Akamaro gatangaje k'INKERI ku buzima bwa muntu.

(4:25)

Akamaro gatangaje ko kurya amafi mu buzima bwa muntu.

(5:)

DORE AKAMARO GATANGAJE K'IGITI CYA SIPURE MU KUVURA INDWARA ZANANIRANYE HARIMO NO KUNYARA KU BURIRI.

(16:2)

CLOVES: Akamaro 11 Gatangaje ko kuyikoresha! Clou de giroffe (Karafu) Ikimera gitangaje!

(13:59)

Akamaro gatangaje ka beterave ku buzima. ikumira ibibyimba bya kanseri. uko ikoreshwa. Kaziyake Benj

(11:54)

AKAMARO GATANGAJE KO KURYA IBIMERA GUSA! Vegetarian- Vegan Diet! Menya byinshi nibyo KWITONDERA!

(26:)

EMMAUS CHOIR YONGEYE KUGARUKANA IMBARAGA ZIDASAZWE // BARAMIJYE NEZA UWITEKAWE URIMWIZA NUKURI MANA

(33:51)

KURI NOHELI MUZATEKE INKOKO GUTYA// CG NO MURUGO BISANZWE KUKO ZIZAKURYOHERA NDABIZI😋😋😋 Christmas 🎄

(24:38)

AKAMARO GATANGAJE KO KUNYWA AMAKARA Y'IFU KU MUBIRI//UJYA UNYWA AMAKARA?

(10:32)

TURMERIC: IKINZARI, Kimwe mu bimera bikiza indwara nyinshi! Ibintu 10 izagufasha!

(17:24)

UYU MUTI WAGUKIZA INDWARA ZIRENGA 15 // RYA IBIRYO NK'UMUTI CYANGWA IMITI IGUHINDUKIYE IBIRYO

(36:22)

HAJE ABAKOMANDO-UMUSHINGA WO KWICA ABATUTSI YANZE KUWUJYAMO/UMVA NSHOZAMIHIGO.

(2:1:49)

Amata avugwaho byinshi ; ibyiza n'ibibi : Dore ibyiza n'ibibi byo kunywa amata .

(33:1econd)

Akamaro gatangaje ko kurya inzuzi z'ibihaza mu buzima bwa muntu.

(6:50)

Dore akamaro gatangaje k'umuneke ku buzima bwacu

(24:8)

ESE WARUZI KO GUHOBERANA ARI UMUTI ? 👌AKAMARO KO GUHOBERANA

(14:43)

Menya akamaro gatangaje k'inzoga ku buzima bwa muntu.

(5:5)

AKAMARO GATANGAJE KA FLAXSEEDS. kurwara Ubwonko, amaso, ibibari, biterwa nibi. Omega3, folate

(7:38)

AKAMARO GATANGAJE K'URWANGA K'UBUZIMA BWACU. Bikore gutya.

(9:57)

Akamaro GATANGAJE ka Mucyayicyayi, roselle na hibiscus mukuvura umugongo, munda, amaraso, umuvuduko

(9:38)

Akamaro gatangaje k'ibishishwa by'indimu ku buzima bwa muntu.

(5:40)

Benshi ntibazi akamaro gatangaje k'ibishishwa by'indimu + igitunguru.

(4:25)

Akamaro gatangaje K'UMUFA ku buzima bwa muntu.

(3:30)

AKAMARO GATANGAJE K'IGISHEKE/KIVURA UMUGORE UTARANGIZA/UMUGABO UCIKIRIZA KUBABARA MU KIZIBA CY'INDA.

(17:31)

KURYA IBIHUMYO: Dore akamaro gatangaje ko kubyifashisha nk''amafunguro.

(4:40)

ICYAYI CY'IBIBABI BY'AMAPERA / AKAMARO GATANGAJE K'ICYAYI CY'IBIBABI BY'AMAPERA!

(15:1econd)