Compilation of Calisthenics Athletes doing First Muscle-Ups. Version 2.

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First Muscle-Up Compilation, plus an Extreme Muscle Up from Yosuke, Austin, Texas.

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Muscle Up Progressions (LVL 1-4)

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How To Do A Muscle Up

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My First Classic American Muscle Car!

(16:32)

How I learnt the Muscle Up in 3 Months. Age 55 Years.

(9:19)

2025 Chevy Camaro IROC-Z First Look: America’s New Muscle Car King!\

(4:32)

How To Build Muscle (Explained In 5 Levels)

(21:55)

Can't Do Muscle Ups? This is Why You Fail

(10:5)

I Got My First Bar Muscle Up in Less than 24 Hours

(8:51)

I Went from 0 to 10 MUSCLE-UPS in 1 Year

(15:4)

THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT

(4:34)

Should you gain muscle or lose fat first ?

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How Does Muscle Grow (Animation)

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0 cm muscle up?💀 (188cm/90kg)

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Muscle-Up - Get Your First One

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Best Exercises to unlock your first Muscle up!

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Should You Cut Fat BEFORE Trying to Build Muscle?

(9:27)