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QIGONG FOR MORNING STIFFNESS

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QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

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6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

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Qigong for Vitality: Opening the Door of Life

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Qigong for Calming and Grounding the Mind - with Jeffrey Chand

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Qigong for Healthy Boundaries with Jeff Chand

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Seated Prayer Hands Qigong for Seniors

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7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

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Qigong for Beginners

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Qigong Flow For Brain Optimization

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QIGONG FOR FLEXIBILITY \u0026 AGILITY

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Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

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DAILY QIGONG ROUTINE

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Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine

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Qigong for Neck Pain, Tension, and Arthritis Daily Routine

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Qigong for Back Strength and Circulation - Relaxing as Well 🙂

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Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap

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