Asana Kitchen: 3 Keys to Yoga Jump Back with David Garrigues

(5:48)

7th to 8th position Surya Namaskara Exercise with David Garrigues (Asana Kitchen)

(1:15)

Steps to Navasana (Boat Pose) - Asana Kitchen with David Garrigues

(4:39)

Modification for Jumping into Budjapidasana - Asana Kitchen with David Garrigues

(4:54)

Asana Kitchen: Learn to Drop Back with David Garrigues

(3:34)

3 Scapula Positions to Avoid Injury and Enhance Flexibility - Asana Kitchen, David Garrigues, Yoga

(7:48)

Tight hamstrings? Try This Tip - David Garrigues, Asana Kitchen, Ashtanga Yoga

(1:53)

Asana Kitchen: Tips for Sustaining a Home Yoga Practice with David Garrigues

(4:27)

Ashtanga Yoga Drop Back (PT 1): David Garrigues Asana Kitchen

(4:21)

Asana Kitchen: Use Diet to Improve Yoga Practice

(4:44)

How is jumping back different each time in Ashtanga Yoga? Asana Kitchen with David Garrigues

(2:30)

Utkatasana - Asana Kitchen with David Garrigues

(4:37)

Asana Kitchen: Downward Facing Dog (Adho Mukha Svanasana)

(1:35)

Asana Kitchen: Upward Facing Dog

(4:47)

Abhaya Mudra - The Gesture of Fearlessness with David Garrigues (Asana Kitchen)

(10:41)

Asana Kitchen: Yoga Hip Intelligence and Flexibility in Bound Angle Posture with David Garrigues

(3:45)

Asana Kitchen: Purvottonasana Drills

(1:15)

Utkatasana or chair pose || Asana Kitchen with David Garrigues || Ashtanga Yoga

(9:3)