Mindful Moment: Balloon Man Practice

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Bubble Bounce! Mindfulness for Children (Mindful Looking)

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10 Minute Anxiety Relief Practice

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Ten Mindful Movements - Thich Nhat Hahn

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Zen Serenity | Peaceful Relaxation Music for Mindful Moments

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Rainbow Relaxation: Mindfulness for Children

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Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle

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Belly Breathing: Mindfulness for Children

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Mindful Moments: Relaxation for Stress, Anxiety and Depressive States • Heal Mind, Body and Soul

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ALTOCUMULUS - Mindful Moments: Relaxing Instrumental Music

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Mindful Moment #2: Five Finger Breathing

(3:24)

Ten Mindful Movements - Plum Village and Thich Nhat Hahn

(32:13)

The Body Scanner! Mindfulness for Children

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Mindful Moments: Managing Stress

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Mindful Moments

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20 Minute Mindfulness Meditation for Being Present | Mindful Movement

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Swirling | Meditation for Kids | GoNoodle

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