Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

(16:35)

Daily Qigong Routine - Easy and Effective!

(10:28)

Qigong Flow For Brain Optimization

(24:13)

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

(8:26)

QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

(7:2)

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

(6:32)

Qigong for Confidence - Easy Routine with Jeffrey Chand

(9:52)

Qi Gong For Worry, Stress, \u0026 Anxiety

(30:25)

Qigong for Healthy Boundaries with Jeff Chand

(9:55)

Qigong for Beginners

(30:4)

Qigong for Sleep | Boost Theta \u0026 Alpha Waves for Deeper Sleep

(9:46)

Qigong for Vitality: Opening the Door of Life

(13:12)

Qigong for Calming and Grounding the Mind - with Jeffrey Chand

(11:53)

Qigong For WEIGHT LOSS | 10-Minute Qigong Daily Routine

(10:42)

QIGONG FOR MORNING STIFFNESS

(17:16)

Qigong For Back Spinal Twisting Practice with Jeff Chand

(13:20)

10 Minute Qigong Routine to Start Your Day - Qigong for Beginners

(9:29)

QIGONG FOR FLEXIBILITY \u0026 AGILITY

(16:43)