45 sec work 15 sec rest Interval Timer (45/15 interval timer) up to 60 reps

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Pomodoro Technique - Tekniği 4 h = 4 x work 45 / 15

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3-Hour Study With Me [Quiet Nature Sounds] Pomodoro 45/15

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HiiT Workout Song w/ TIMER - 45/15 - by TABATAMANIA

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45/15 Pomodoro | 3h work with me | Undertone Jazz

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HIIT Workout Timer With Music // 45/15 HIIT Timer // 20 Minutes HIIT Workout

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ادرس معي بطريقة البومودورو 45/15 | زيادة التركيز والإنتاجية!🧠🫁

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4-Hour Study With Me 🕯️[Dark Classical Academia] Pomodoro 45/15

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2-HOUR STUDY WITH ME 🍂 / Dark Classical / Pomodoro 45-15

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Interval timer - 45 sec rounds / 15 sec rests (including links to 14 workout routines)

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3-HOUR Study With Me | HYPERFOCUS | Quiet Relaxing Piano | Pomodoro 45/15

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50/10 Pomodoro Timer - Relaxing Lofi, Deep Focus Pomodoro Timer, Study With Me, Stay Motivated

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3-Hour Study with Me / London Sunny Morning 🌤️/ Pomodoro 60-10 / Relaxing Lo-Fi / Day 135

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Calm Study Music + Campfire😌/ 2-HOUR STUDY WITH ME / Pomodoro 45

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3-HOUR STUDY WITH ME 🚕 / Pomodoro 50-10 / 🎵 Calm LOFI Music [Music ver.] in New York City

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Pomodoro Timer with Ambient Music 🎧 2 hour study session (45/15)

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3-Hour Study with Me / Balcony Sunrise / Pomodoro 50-10 / Relaxing Lo-Fi / Day 145

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3-HOUR STUDY WITH ME 🌃 / Late Night Piano / Pomodoro 45-15

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2.5-HOUR STUDY WITH ME / calm piano / 🚢 Yokohama Harbor at SUNSET🌃 / with countdown+alarm

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4-HOUR STUDY WITH ME / quiet jazz🎷+ fireplace / ❄️A Snowy Morning in Hokkaido / w/countdown+alarm

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HiiT Workout Song w/ TIMER - 45/15 - Feat Tobu - TABATAMANIA

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Winter Academia Study🎄･ﾟ✧Pomodoro 45/15 📖･ﾟ✧2 hrs ✧･ﾟ

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HiiT Workout Song w/ TIMER - 45/15 - Feat NEFFEX - TABATAMANIA

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Calm Sunset LoFi \u0026 Nature Sounds | 3 HOUR STUDY WITH ME | Pomodoro 45-15

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3-Hour Ultimate Study Productivity: 45/15 Rule \u0026 Power Hour Timer

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2-HOUR STUDY WITH ME 🌅/ Sunrise Quiet Lofi / Pomodoro 45-15

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2-Hour Study With Me [Ambient LOFI 🌿 + Thunderstorm] Pomodoro 45/15

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HiiT Workout Song w/ TIMER - 45/15 - NEFFEX \u0026 TABATAMANIA

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