Chalamthong training lowkick

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Kru Dam kick pads with Kru San (just for fun).

(1:5)

I Trained With The US ARMY For 100 Hours!

(27)

Muay Thai Techniques from Lerdsila Phuket Top Team.

(16)

Chalamthong fight at Ao Nang stadium 2/9 - 2016

(8:46)

7 Min Flow Training - (follow along)

(8:6)

Threshold Training Explained - What is LT1 and LT2?

(13:43)

Mike Chang's Daily FLOW TRAINING | Morning Routine

(1:8:1econd)

Dam Chalamkow Pad Work With Mot Dang

(7:10)

Youth Muay Thai Fight: Chalamthong 🇹🇭 Sorphanthip Vs Khomphayak 🇹🇭 Sitchangtha

(6:3)

What Lerdsila after teep?

(7)

Flow Training: 50 Min Circulation and Stretching Workout | Mei-lan Meditation

(49:39)