The Hardest Puncher In MMA At 145 lbs

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205 lbs vs 145 lbs | Sub Spectrum BJJ Absolute Divison

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How I went from 180 lbs to 145 lbs in under 4 months.

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145 lbs overhead press

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What I Gave Up to Lose 145 LBS | Tuesday Talk

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375lbs @ 145lbs

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145 Lbs Dude Crushed By Two GIANTS | Narrated Jiu Jitsu Matches

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Military press / 145 lbs @ 175 lbs

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HOW I WENT FROM 230 LBS TO 145 LBS ???? / WEIGHT LOSS STORY

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MY DIET THEN VS. NOW! FROM 275 lbs to 145 lbs

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The most shredded I’ve ever been ! Weighting at 145 lbs

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3A-145 lbs 1st Place Match - Ryder Downey, Indianola vs Robert Avila, Iowa City, West

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145 Lbs Final Anthony Echemendia Arizona Vs Victor Voinovich Ohio

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2015 State Wrestling Tournament 6A7A weight class 145 lbs winner

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Bench Press 145 lbs #strengthtraining #chestworkout #chestday #pushday #chestexercises

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I Lost Over -145 lbs. Naturally/ Weight Loss Journey / Videos-Pictures

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Sports Science: Conor McGregor's weight \u0026 power gain from 145 lbs to 170 lbs

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Only 1 WEEK left! - 145 lbs in 11 months!

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BW 110 lbs/49kg grinding for 145 lbs soon 💪 #shorts #gym #fitness #benchpress #motivation #workout

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