Strength \u0026 Conditioning For Combat Athletes W/ Kenny Dusseault

(58:8)

Improve Knockout Power

(41)

More conditioning isn’t better

(49)

Episode 8: Kenny Dusseault

(1:9:50)

The best exercise for combat sports

(1:12)

Episode 30: Kenny Dusseault

(1:32:59)

Build power for the later rounds

(38)

Killer Workouts vs Proper Training

(15)

Breakdown before breakthrough

(53)

Start strength training

(55)

Stop Overlooking Recovery Sessions

(36)

Focus On Your Mindset!

(23)

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(25)

Thousand reasons not to do it

(24)

Improve your kicks

(23)

Training Can't be optional

(33)

You NEED An Action Plan

(9)

Do you feel stuck in mud?

(43)