Insane MUSCLE GAIN transformation | 10kg up

(9)

I Lost 10kg in 3.5 months \u0026 balanced my hormones - this is how I did it | GLOW UP MINDSET HACKS

(13:7)

32 pull ups (+10KG)

(1:23)

Amazing strict 10kg weighted muscle up power by 49yo /47kg Bonnie \u0026 30kg weighted pull ups! 🏆✨🏅

(25)

✨HOW I LOST 10KG from 68kg → 58kg + realistic tips and motivation ✨

(14:31)

10kg Muscle-Up 💥

(9)

10kg Muscle-Ups, 10 Reps.

(32)

10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 1 Hour Fat Burning Endurance Knee Friendly

(1:3:32)

I lost 7.3kg🔥(11.3lbs) 5 days diet challenge | Diet vlog

(9:28)

41 pull ups

(2:)

23 pull ups (+20KG)

(1:20)

Catching GIANTS in Australia's Busiest Creek 🇦🇺

(21:42)

My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

(10:36)

How to Lose Weight? | The Complete Scientific Guide | Dhruv Rathee

(27:32)

35 deadstop pull ups + pyramid pull up challenge

(7:14)

Weighted Calisthenics Routine For Beginners (Simple and Brutally Effective)

(1:50)

Almost perfect (for competition) 10kg Muscle-Up 😵

(6)

Simple Fast Fat Loss | 10kg 22lbs | One Month Plan

(5:17)

+10kg Muscle Up (Road to 30.5kg) ⏳️

(10)

Muscle Up + 10KG

(1:27)

35 pull ups (+10KG)

(1:39)

ShotGun Muscle up + 10kg? #finalrep #worldcalisthenics #hybrid #streetlifting #onemorerep

(5)

200 PUSH UPS with 10KG

(11:41)

Strict 10kg bar muscle-up

(26)

Training the Muscle Up with 10Kg.

(9)

Muscle up +10kg

(11)